The Sports Bra Dilemma: Less Bounce, More Back Pain?
Turns out your ultra-supportive sports bra might be doing your spine dirty.
2 min read
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Strava Just Acquired a Running App.
In its latest move, the social-fitness giant just acquired Runna, a UK-based app known for fusing real coach programming with AI-powered training plans.
2 min read
Adidas Teams Up With Strava, Giving Runners a Reason to Log Miles.
Through a new collab between Adidas and Strava, adiClub members can cash in their points for free access to Strava’s top-tier tools.
2 min read
Burn More Fat Without Trying? This Gene Could Do It.
Scientists just found a gene in your liver (Plvap) that acts like a metabolic switch. Turn it off, and your body keeps burning sugar — and calories — even while fasting.
3 min read
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